Clean Food Crush Chicken Stir Fry

Cook a batch of chicken to shred and to throw into salads and soups all week.

Clean food crush chicken stir fry. 23 clean eating vegetarian recipes you need to try. Aug 4 2018 here s a fast simple new meal that does not skimp on flavor to add into your weeknight or food prep rotation makes 4 servings ingredients. Add the chicken or tofu and stir fry for 4 5. Teriyaki chicken with broccoli is a super easy chicken recipe cooked in 10 minutes with no marinading needed.

You don t need to be a nutritionist to create a clean eating masterpiece. Prepare as directed except substitute 12 ounces pork tenderloin for the chicken breasts. Peel and finely slice the onion. And sprinkle with 2 tablespoons chopped dry roasted peanuts instead of green onions.

Deseed and finely slice the green and yellow peppers. I do this once or twice each week couldn t be easier. Add in the meat then cook stirring occasionally until cooked through about 5 6 minutes. 1 tbsps avocado oil or olive oil 1 lb.

Peel and finely chop the ginger. Stir in your fresh ginger garlic and chili flakes then cook for 2 minutes more or just until chicken is cooked through. 1 teaspoon curry powder instead of fresh ginger. In a small bowl whisk together all sauce ingredients.

Heat the oil in the wok saucepan. 1 small onion cut into thin wedges instead of water chestnuts. Heat oil in a large skillet or wok over medium high heat. Peel and crush the garlic.

Use 1 cup sliced fresh mushrooms instead of pea pods. Crispy and juicy skinless chicken thighs stir fried and swimming in a beautiful flavoured homemade teriyaki sauce. See more of cleanfoodcrush on facebook. Add in green beans and bell pepper and stir fry for another 3 minutes or just until crisp tender.

3 this is a must for your mealprep. Add the onion garlic chilli and ginger. Skinless boneless chicken breast cut into bite sized pieces 1 tsp dried oregano 1 2 tsp ground ginger 1 2 tsp. Add in your chicken pieces in a single layer and cook without stirring for 2 minutes or until browned on one side.

It s one of the simplest concepts to master and it s easy to swap ingredients based on what s in season or honestly what s in the fridge.